Govannon

Operator
  • Content count

    4
  • Joined

  • Last visited

About Govannon

  • Rank
    Wannabee
  • Birthday 01/01/1979

Contact Methods

  • Skype
    govannon
  • Website URL
    http://www.crossfitmunich.com

Profile Information

  • Gender
    Male
  • Location
    Munich

Profile Fields

  • Platform
    PC gamer
  1. Exciting times

    Well, not that I do post very much... but: Willkommen im Forum! I got drawn here by the alpha squad (OGR) boys. I am excited ever since.
  2. April 16

    woohoo, finally...
  3. Feature direction question

    There are pros and cons but: Same posture for me please.
  4. Work out much?

    I can highly recommend the CrossFit methodology (http://crossfit.com/)! But be carefull and learn the new movements from someone who can teach them!!! I attended a olympic-weightlifting club and got my movements fixed. For your push-ups, try to do just one (or two) extra correct push-up(s) throughout the day. They have excellent videos in the FAQ-section. my2cents